One of the peculiarities of “Wellness Club” is individual
wellness consultation and fully personified service. Each client of “Wellness
Club” has individual wellness guide, who keeps a wellness-diary, tracks the
results of training and procedures, and works out an individual program. An
initial wellness testing includes: collection of anamnesis and determination of
physical development index, which consists of measuring of height and weight
and measuring of body composition. Functional diagnostics of cardiovascular system
is carried out. According to testing results we work out an individual
health-improving program with relative contra-indications, which are taken into
account by specialists of SPA and fitness. The program also contains recommendations
for wellness and fitness programs, which make for achievement of a goal. A
wellness adviser starts a personal “Wellness Diary”, which is used by
specialists for writing down all the data. According to the data wellness
adviser recommends a personal training program. 